By Kelly O’Sullivan, July 18, 2024 Dr. Dimitriu was consulted for this article. “We spend about a third of our lives sleeping, yet it seems like many of us still aren’t sure if we’re getting the rest we need. If you want to learn more about your sleep health but don’t want to wear a […]
By Suzy Hernandez, July 11, 2024 The top cooling comforters incorporate advanced cooling technologies, along with materials like cotton, eucalyptus, and bamboo, which Dr. Dimitriu identifies as the coolest and most effective for dispersing heat and enhancing ventilation. Click HERE for the full article.
By Sarah Bradley, July 8, 2024 Alex Dimitriu, MD, psychiatrist, sleep medicine specialist, and founder of Menlo Park Psychiatry & Sleep Medicine in California, says many experts compare the use of Vraylar during pregnancy to that of Abilify (aripiprazole). The two drugs are closely related, he adds, but Abilify has been around longer and studied […]
By Beth Ann Mayer, July 6, 2024 We’ll get more into brain zap causes in a bit, but research and experts point to abruptly stopping antidepressant medications as the No. 1 trigger. “Venlafaxine, in particular, has been associated with these symptoms, but other serotonergic antidepressants, especially with short half-lives, can cause them as well,” says Dr. Alex […]
By Jessica Freeborn, July 5, 2024 Alex Dimitriu, MD, double board-certified in psychiatry and sleep medicine, and founder of Menlo Park Psychiatry & Sleep Medicine, who was not involved in the current study, offered further insight into antidepressants to MNT: “The most common uses of antidepressants are for depression and anxiety, where they can significantly […]
By Dr. Alex Dimitriu, July 2, 2024 In psychiatry and medicine in general, sleep should be considered a vital sign. Almost every psychiatric condition, whether anxiety or bipolar disorder, ADHD or dementia, is substantially affected by lack of quality sleep. Poor sleep undermines impulse control, making us “bingey,” settling for quick fixes over more meaningful goals; harder stuff takes perseverance and discipline—that is, impulse […]
By Sarah Bradley, July 2, 2024 “Most people taking any type of psychiatric medication should try to avoid alcohol entirely, or at least greatly minimize their intake,” said Alex Dimitriu, MD, psychiatrist, sleep medicine specialist, and founder of Menlo Park Psychiatry & Sleep Medicine in California. Click HERE for the full article.
By Suzy Hernandez, June 27, 2024 According to Dr. Dimitriu, depending on the materials, cooling pillows can improve comfort. Cooling pillows work to help manage temperature and promote a cooler sleeping environment. They generally use materials to absorb and pull away heat from the body, like a gel layer or memory foam. Click HERE for […]
By Jessica Migala, June 17, 2024 And there’s the sleep part of the equation. “Anxiety, sleep, and mental well-being are all intertwined,” says Alex Dimitriu, MD, a board-certified psychiatrist and sleep medicine physician in Menlo Park, California. As a mild anti-anxiety agent, magnesium can also promote sleep. “Better sleep, in turn, results in less anxiety the following day,” […]
By Sydni Ellis, June 12, 2024 Can Anxiety Cause Bad Dreams? You’re not imagining it — the experts we spoke with overwhelmingly agreed that anxiety can contribute to bad dreams. “Anxious thoughts while someone is asleep can manifest themselves as bad dreams or stress dreams,” Alex Dimitriu, MD, a double board-certified physician in psychiatry and […]
By Jessica Migala, June 11, 2024 So where does magnesium fit into things? “Magnesium is a beneficial muscle relaxant and mild anti-anxiety agent,” says Alex Dimitriu, MD, a board-certified psychiatrist and sleep medicine physician in Menlo Park, California. Click HERE for the full article.
By Alpana Mohta, MD, June 11, 2024 Board-certified psychiatrist Alex Dimitriu, MD, spoke with MDLinx about the prevalence of sexual dysfunction with SSRIs: “The likelihood of SSRIs inducing sexual dysfunction is about 50% while being treated.” However, he notes, in some cases, this issue persists even after stopping the medication; this is known as post-SSRI sexual dysfunction (PSSD). […]
By Bethann Mayer, June 9, 2024 “Sleep is so precious to our emotional and physical health,” says Dr. Alex Dimitriu, MD, who is double board-certified in psychiatry and sleep medicine and the founder of Menlo Park Psychiatry & Sleep Medicine. “Fundamentally, it helps the part of our brain that sets us apart from most other animals, the prefrontal cortex.” Dr. Dimitriu explains […]
By Rachel MacPherson, June 5, 2024 Alex Dimitriu, MD, who is dual board-certified in psychiatry and sleep medicine, explains parasomnias are disorders of confusional arousal, meaning that the person is half awake and half asleep when they act out — which can range from sleepwalking to sleep talking and night terrors. “It can be thought of as […]
By Bridget Mallon, May 30, 2024 “REM sleep helps lock in newly learned behaviors…People also make new connections between loose and unrelated ideas during REM sleep, which is why dreams can seem so random sometimes.” —Alex Dimitriu, MD. Click HERE for the full article.
