I Drank Bone Broth Every Day for a Week to Stave Off Brain Fog—Did It Work?
By Kendra Cherry, June 4, 2025 Gut health plays an essential role in mental health, explains Alex Dimitriu, MD, double board-certified psychiatrist and founder of Menlo Park Psychiatry & Sleep Medicine. “The gut is able to communicate with the brain via the vagus nerve, and the microbiome of the gut can affect how nutrients (like B12) are absorbed, Dr. […]