See the forest through the trees again…

Too little anxiety, and nothing matters. Too much, and nothing gets done. Normal anxiety levels are beneficial, and help you focus and be diligent about what is important, but also to relax when you have the opportunity – this is the goal of effective treatment.

Schedule a FREE 10 Minute, No Obligation Phone Consult with a Psychiatrist Now! Speak with Doctor Alex Dimitriu, not a receptionist or assistant and tell him your story. You’ll hear how he can help you with no cost or obligation to continue therapy.

So what are the facts?

  • Anxiety is often the exact opposite of mindfulness or presence in the moment. People who suffer from anxiety are often caught up in regrets around the past, or worries of the future – often absent mentally from daily life, friends, and family.
  • 1 in 3 people will experience an anxiety disorder in their lives (28% of adults, to be exact)
  • 11 to 18% of adults have a clinical level of anxiety, right now
  • Anxiety disorders are highly treatable, but only 1/3 of those suffering receive treatment

Take a deep breath! Schedule a free 10 minute consultation below to see how we can help.

Sleep Doctor
Trouble Sleeping?

Register for our newsletter and get instant access to “A Sleep Doctor’s Guide to Getting a Good Night Sleep”

Disclaimer: Always seek the advice of your physician or other health care provider with any questions you have regarding a medical condition. The information on this website is not intended to diagnose, treat, cure, or prevent any disease. Never disregard medical advice, or delay seeking help because of content provided here.