Menlo Park Psychiatry & Sleep Medicine

Sleep and wake are fundamentally inter-related. We offer expertise in psychiatry, sleep, and transformational therapy. We maximize tools, and minimize meds, for breakthroughs that last.

CORONAVIRUS: We know these are difficult and challenging times for everyone. We are working remotely, and doing our best to remain fully available to our current and new patients. We have switched over to telemedicine visits via phone or video. We will call you. To maintain social distancing, please do not come in for your appointment. As always, you can reach us by email with any questions or requests.

Wishing you health and strength through these unusual times. 

A novel integration of psychiatry and sleep

our two most fundamental states of existence. Everything from minimal medication to transformative therapy, to improve every aspect of day and night. We bring this all together to achieve, peace, performance, and longevity.

Areas of Expertise

Anxiety
Depression
Bipolar Disorder
Complex, treatment resistant depression, anxiety
Insomnia
Ketamine Assisted Psychotherapy
ADHD
Obstructive Sleep Apnea (testing and treatment)
Fatigue / Daytime Sleepiness
Cognitive enhancement and optimization
Performance optimization / coaching

Our work together

Personal – We’re a small group of specialists with expertise in everything sleep and wake related. We consult and work closely together. Readily available providers, easy access, with quick replies. We work closely and communicate regularly with your existing medical / care team (as requested). Our small size keeps it personal, and highly effective.

Experience – We’ve made amazing breakthroughs for people who have been stuck, sometimes for years. For more complex cases, we offer cutting edge treatment, including ketamine and TMS (transcranial magnetic stimulation). Our expertise has won mention in numerous prestigious publications and media channels.

Psychopharmacology – We offer cutting edge, effective and minimalist medical treatment. We move the needle through precise work and analysis, with a focus on symptoms over labels.

Sleep Medicine – Sleep is the foundation of our practice, because sleep is essential for the mind. We focus on sleep, insomnia, and daytime performance optimization to maximize your natural strengths.

Therapy / Coaching – We get to the point. Your time is valuable and limited. We provide career and life coaching as well as goal directed, problem-focused interpersonal therapy. It’s not always about meds, and we holistically appreciate that.

What people are saying…




“I’m a different person. I sleep better.
Tons of energy, great outlook, I don’t know how I can be any better.”





“I feel the best I’ve been in a long time. Like myself.
Haven’t taken any anxiety meds for 6 days, haven’t had the need. More focused, more productive, and less chaotic.”





“I have worked with at least three different psychiatrists over the past 10 years, and feel so fortunate to have discovered Menlo Park Psychiatry & Sleep Medicine. Through their caring and knowledgeable approach, they have helped me do better than I have in many many years. They are very informed and intelligent clinicians with extensive knowledge of psychiatric medication. Beyond this, they are very caring and compassionate doctors who go above and beyond their clinical role.

They have helped me tremendously, and I will forever be grateful.”





The first thing that struck me was an extreme compassion, concern and how the psychiatrist immediately made me feel at ease.
He LISTENED to me and my story; it seemed that he took it almost personally and he immediately went to work on my behalf. Within 1 hour, my psychiatrist had accomplished more than my doctors at home had in the last few years.”





“He actually listens and works WITH you to come up with solutions.
Unlike other doctors, he never blamed me and I felt like he was my partner (albeit a much smarter partner) at all times. I now sleep 7 or 8 hours every night. He’s also a warm person, easy to talk to, no big ego and has a great sense of humor.”

Psychiatry

Anxiety
Depression
Bipolar Disorder
ADHD

Sleep

Insomnia
Fatigue
Sleep Apnea
Restless Leg Syndrome

Psychiatry

We specialize in:  Anxiety, Depression, Bipolar Disorder, ADHD

Sleep

We treat conditions like: Insomnia, Fatigue, Sleep Apnea, Restless Legs Syndrome, Shift Work

Expertise in psychiatry and optimization of sleep, is applied to a naturalistic, and complete treatment plan that achieves the best possible outcomes. We maximize tools, and minimize meds, for effects that last.