By Camille Noe Pagán, February 12, 2019 “For example, if you spend the night at someone else’s house, do you have a plan for making sure you’re able to take your medication on schedule?” says Alex Dimitriu, MD, a psychiatrist and the founder of Menlo Park Psychiatry & Sleep Medicine in California. You also need think […]
February 2019 Dr. Dimitriu was published in Westchester Family Magazine. “Marriages have always been complicated. It takes time and effort to develop trust and intimacy and the deep love that sustains a couple over many years and through the rough patches. It takes sacrifice and compromise and putting another person’s wants and needs ahead of […]
Written by Brian Krans on February 7, 2019 “Dimitriu says he worries the “illusion of scarcity” could create a sense of panic and unnecessary anxiety for his patients. “Certainly it is not good to start and stop psychiatric medications abruptly, and this is a definite issue with the current shortage,” he said. Dimitriu recommends those currently on […]
By Sholem Berkowitz, Jan 30, 2019 Dr. Alex Dimitriu – a double board-certified in psychiatry and sleep medicine and the founder of Menlo park Psychiatry & Sleep Medicine said: “Research shows that during sleep the brain can shrink substantially as it clears built-up toxins, tau, and amyloid among them.” Click HERE for the full article on the […]
By Eva Taylor Grant, Jan 31, 2019 “Waking up during the night, in sleep medicine, is referred to as ‘sleep fragmentation,’” Alex Dimitriu, MD, double board-certified in psychiatry and sleep medicine, and founder of Menlo Park Psychiatry & Sleep Medicine, tells Bustle. “The trouble with waking during the night is that it impacts the quality as […]
By Marie Solis, Jan 31 2019 Alex Dimitriu, a psychiatrist and sleep medicine expert, said that in addition to stress and anxiety, the growing obsolescence of the 9-to-5 workday has had a deleterious effect on his patients’ sleep patterns. The workday hews closer to 8 to 5 (or 9 to 6) for many employees now, and a larger share of […]
By Carina Wolff, 1/30/19 For those with sleep anxiety, stress over sleep extends beyond the night. “It is worthwhile noting that numerous studies of people with insomnia have shown that these people also tend to think about sleep a lot more than the average population, throughout the day,” psychiatrist and sleep medicine doctor Alex Dimitriu, MD, […]
Written by George Citroner on January 27, 2019 “Quality screen time is possible, but we need to take a look at what our kids are doing with the devices,” Dr. Alex Dimitriu, board-certified in psychiatry and sleep medicine and founder of Menlo Park Psychiatry & Sleep Medicine in California, told Healthline. Click HERE for the full […]
By Brittany Anas, 1/23/19 In addition to acting as a white noise machine, fans can, of course, keep a bedroom cool, says Dr. Alex Dimitriu, who is double board-certified in psychiatry and sleep medicine and is the founder of Menlo Park Psychiatry and Sleep Medicine. “Having a cooler bedroom can help deepen sleep,” he says. Click […]
By Carina Wolff, 1/16/18 “Getting through a day when mood and energy are low or anxiety is high can be a significant and exhausting hurdle for people,” psychiatrist Alex Dimitriu, MD, tells Bustle. “I often hear clients describe themselves as ‘sick and tired’ on most days for some time as an expression of this fatigue.” Click HERE for […]
George W. Citroner, January 15, 2019 Also commenting on the study, Alex Dimitriu, MD, a psychiatrist and sleep doctor in Menlo Park, California, told Medscape Medical News that “the findings seem counterintuitive.” “It’s surprising to see such minimal cannabis use yield any measurable changes in brain structures or volumes,” said Dimitriu, who was not associated with the study “Whether […]
By Carina Wolff, 1/14/19 “Unlike sleep terrors, people with nightmare disorder tend to actually remember their dreams and will awake with a memory of them,” psychiatrist and sleep medicine doctor Alex Dimitriu, MD, tells Bustle. “Because we get more REM sleep towards the morning hours, people will often report waking with nightmares in the second, or […]
Researchers say lack of sleep can cause a buildup of certain proteins in the brain. Written by George Citroner on January 13, 2019 “Research shows that during sleep the brain can shrink substantially as it clears built-up toxins, tau, and amyloid among them, Dr. Alex Dimitriu, who is double board-certified in psychiatry and sleep medicine and […]
Experts share the most common causes of night sweats and when to be concerned. By Nicole Pajer, Huff Post US Drinking a glass of wine while you wind down for bed? Consuming alcohol too close to bedtime can lead to sweaty sleep. If it’s disrupting your sleep, Cralle suggested cutting back on the booze and […]
By Carina Wolff, 12/14/18 If you’re having trouble falling asleep at night, consider some natural remedies to help you doze off. “Certain supplements, like tryptophan, melatonin, valerian, or chamomile root may also help deepen sleep,” psychiatrist and sleep doctor Alex Dimitriu, MD, tells Bustle. “Avoiding alcohol and large meals before you do sleep can help as well, […]
