By Elaine K. Howley, March 29, 2019
Insomnia is the state of not being able to sleep or having inadequate or poor quality of sleep. Dr. Alex Dimitriu, a sleep medicine specialist who’s double board-certified in psychiatry and sleep medicine and founder of Menlo Park Psychiatry & Sleep Medicine in California, says insomnia occurs in about 20 to 30 percent of all people.
Click HERE for the full article on US News & World Report.
https://siliconpsych.com/wp-content/uploads/pexels-pixabay-260024-1.jpg
438
640
Melissa Chefec
https://siliconpsych.com/wp-content/uploads/MenloParkLogo.png
Melissa Chefec2024-04-03 12:29:092024-04-03 12:33:16“Chess Is Best Played Calm.” Relaxing Stress and Anxiety to Win
https://siliconpsych.com/wp-content/uploads/pexels-pixabay-289998-scaled.jpg
1920
2560
Melissa Chefec
https://siliconpsych.com/wp-content/uploads/MenloParkLogo.png
Melissa Chefec2024-02-26 08:31:582024-02-26 08:31:58Daymares – How to Stop Negative Thoughts (and what to do if you can’t)
https://siliconpsych.com/wp-content/uploads/pexels-cottonbro-studio-3171837-scaled-e1704747728709.jpg
534
800
Melissa Chefec
https://siliconpsych.com/wp-content/uploads/MenloParkLogo.png
Melissa Chefec2024-01-08 12:59:272024-01-08 13:02:275 Essential Steps Towards Joy in the New Year
https://siliconpsych.com/wp-content/uploads/pexels-kampus-production-7556638-scaled.jpg
1707
2560
Melissa Chefec
https://siliconpsych.com/wp-content/uploads/MenloParkLogo.png
Melissa Chefec2023-12-27 10:20:552023-12-27 10:22:08Finally… A Sleep Apnea Pill
https://siliconpsych.com/wp-content/uploads/pexels-eren-li-7241269.jpg
496
640
Melissa Chefec
https://siliconpsych.com/wp-content/uploads/MenloParkLogo.png
Melissa Chefec2023-10-16 13:14:182023-10-31 07:36:56Bingeing on Negative Emotions – How ADHD and Anxiety Impulsively Feed on Drama
https://siliconpsych.com/wp-content/uploads/pexels-palo-cech-286763-scaled.jpg
1707
2560
Melissa Chefec
https://siliconpsych.com/wp-content/uploads/MenloParkLogo.png
Melissa Chefec2023-08-22 08:32:302023-09-28 09:44:45Aromatherapy May Lead to a 226% Boost in Cognition
These Sleep-Inducing Drinks Are Like Zzz’s In a Bottle
Facebook Comments