A Patient’s Guide to Pregnancy Insomnia
By Elaine K. Howley, March 29, 2019
Insomnia is the state of not being able to sleep or having inadequate or poor quality of sleep. Dr. Alex Dimitriu, a sleep medicine specialist who’s double board-certified in psychiatry and sleep medicine and founder of Menlo Park Psychiatry & Sleep Medicine in California, says insomnia occurs in about 20 to 30 percent of all people.
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