By Eileen Bailey, July 6, 2022 “As a sleep specialist and psychiatrist, I cannot underscore enough the power of restorative sleep, especially for people with [Alzheimer’s]. I have seen some substantial improvements in cognition by improving sleep quality and duration,” said Alex Dimitriu an expert in psychiatry and sleep medicine and the founder of Menlo Park Psychiatry […]
By George Citroner, July 5, 2022 “I’m not surprised at these findings,” said Dr. Alex Dimitriu, an expert in psychiatry and sleep medicine and the founder of Menlo Park Psychiatry & Sleep Medicine in California as well as BrainfoodMD. “In the end, we are biological creatures and are programmed to get our needs met,” he told Healthline. […]
By Lisa Marie Basile, June 30, 2022 “Pain does not have to be extreme to keep us awake,” says Dr. Alex Dimitriu, MD, founder of Menlo Park Psychiatry and Sleep Medicine and a SleepFoundation.org medical-review board member. “Even milder forms of pain can result in varying degrees of insomnia, resulting in trouble falling or staying asleep.” […]
By David Rossiaky, June 28, 2022 “I tell all my patients, you need to be ‘vertical’ during the day to sleep better ‘horizontally’ at night; this means outdoor time and physical activity,” Dr. Alex Dimitriu, an expert in psychiatry and sleep medicine and the founder of Menlo Park (California) Psychiatry & Sleep Medicine and BrainfoodMD, told Healthline. Dimitriu […]
By Stephanie Barnes June 24, 2022 Despite knowing we shouldn’t, it’s just so hard to resist reaching for a phone, iPad or laptop while in bed. However, Dr. Alex Dimitriu, a physician double board-certified in psychiatry and sleep medicine, urges people to try. Dimitriu explained that screens are both bright with blue light and interactive, which is wake-promoting. […]
June 24, 2022 — Dr. Alex Dimitrui, Founder of the Menlo Park Psychiatry and Sleep Medicine clinic, was interviewed by Insider for the article, “5 ways to stimulate your vagus nerve and regain control from stress faster.”
By Nicole McDermott, June 23, 2022 Xanax (also called alprazolam) is one of the most well-known anti-anxiety medications, says Alex Dimitriu, M.D., a double board-certified physician in psychiatry and sleep medicine and founder of Menlo Park Psychiatry & Sleep Medicine and BrainfoodMD. “It’s in the class of drugs called benzodiazepines, also known as muscle relaxants or […]
By Morgan Mandriota, June 15, 2022 “Adults with ADHD show an increase in violent or angry outbursts and even an increase in criminal behavior,” says Alex Dimitriu, MD, a board certified psychiatrist and sleep medicine doctor and founder of Menlo Park Psychiatry & Sleep Medicine in California. Click HERE for the full article.
By George Citroner on June 6, 2022 “Because distance learning isolates students from each other and reduces sensory input from social interactions, adolescents can have more trouble learning not just from their teachers, but from their peers,” Board-certified psychiatrist and trained psychotherapist Dr. Thomas Adams at Menlo Park Psychiatry & Sleep Medicine, told Healthline. Click HERE for the full article.
By Tessa Flores, Jun 6, 2022 “Sleep trackers work by monitoring some of our basic biology to try and determine two things,” explained Dr. Alex Dimitriu, a double board-certified psychiatrist of sleep medicine and founder of Menlo Park Psychiatry & Sleep Medicine and BrainfoodMD. “One, if the person is asleep; two, what stage of sleep they are in.” This data is what […]
By Virginia Pelley, June 2, 2022 A self-improvement journey has a positive impact on relationships because it conveys a sense of self-awareness and an ability to grow and evolve, says Alex Dimitriu, MD, who is double board-certified in psychiatry and sleep medicine. Ideally, these goals are mutual, and appreciated as furthering the needs of both people in the […]
By Sarah Bradley, May 24, 2022 “In choosing an OTC product, it helps to understand if nasal congestion is a problem—people with nasal congestion are often congested by day, and worse at night,” says sleep specialist Alex Dimitriu, MD, founder of Menlo Park Psychiatry & Sleep Medicine. “They also mouth breathe, and sometimes wake up in the […]
By Helen Massy, May 23, 2022 Alex Dimitriu, M.D., board-certified in psychiatry and sleep medicine, and founder of Menlo Park Psychiatry & Sleep Medicine in California and BrainfoodMD supplements, explained the main challenge in diagnosis is teasing apart IED from anxiety, stress, depression or sleep deprivation, as these conditions are far more common. “People act explosively with […]
By Kaitlin Vogel on May 19, 2022 Trauma can certainly induce enough stress to set off a bipolar disorder episode, but only in someone predisposed to bipolar disorder, explains Dr. Alex Dimitriu, founder of Menlo Park Psychiatry & Sleep Medicine in California and BrainfoodMD. Click HERE for the full article.
By Madeleine H. Burry, May 13, 2022 “The ability to travel faster (with jet engines) has resulted in people being able to fly to a place faster than their biology can adjust to the new local time,” says Alex Dimitriu, MD, who is double board-certified in psychiatry and sleep medicine and the founder of Menlo Park […]
