Improve Yourself, Improve Your Relationships

By Virginia Pelley, June 2, 2022

A self-improvement journey has a positive impact on relationships because it conveys a sense of self-awareness and an ability to grow and evolve, says Alex Dimitriu, MD, who is double board-certified in psychiatry and sleep medicine. Ideally, these goals are mutual, and appreciated as furthering the needs of both people in the relationship, he adds.

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