By Kaitlin Vogel October 21, 2021 “There is situational anxiety and overall background anxiety,” says Dr. Alex Dimitriu, MD, double board-certified in Psychiatry and Sleep Medicine and founder of Menlo Park Psychiatry & Sleep Medicine. “Panic attacks are the highest and shortest form of anxiety, and can be really intense. Fortunately, as most panic attack sufferers know, […]
By Dr. Sally Robinson, October 19, 2021 Recently, Dr. Alex Dimitriu and Danielle Pacheco from the Sleep Foundation wrote an article discussing the relationship with sleep problems and ADHD. People with ADHD are more likely to experience shorter sleep time, problems falling and staying asleep and a higher risk of developing a sleep disorder. Click HERE for […]
Written by Beth Ann Mayer on October 19, 2021 “Being…in school or starting work also results in later nights out, and [people often keep] an early wake schedule to get to work,” says Alex Dimitriu, MD, double board certified psychiatrist, sleep medicine expert, and founder of Menlo Park Psychiatry & Sleep Medicine. “This particular combination can lead to insufficient […]
Written by Morgan Mandriota on October 14, 2021 “Home remedies are useful because they can be implemented with relative ease, and they can also be applied whenever needed,” adds Alex Dimitriu, MD, who’s double board certified in psychiatry and sleep medicine and is founder of Menlo Park Psychiatry & Sleep Medicine in Menlo Park, California. Click HERE for the full […]
Dominique Michelle Astorino・October 13, 2021 If you’ve had a hard time falling asleep (and staying asleep), you’re not alone. Some of the most popular articles here on Well+Good are about sleep—and specifically how to get the most restful sleep. Whether it’s due to stress, anxiety, insomnia, or a really good show we can’t stop watching, many of us […]
By Sarah Fielding, October 07, 2021 And while it may seem like just another part of life, it is possible to stop snoring. “Snoring is the result of air going through a partly closed or constricted airway.” Alex Dimitriu, MD, double board-certified in Psychiatry and Sleep Medicine and founder of Menlo Park Psychiatry & Sleep Medicine, tells Health. […]
When Someone Is Having a Panic Attack, It Can Be Hard to Know How to Help—Start With These 10 Phrases
By Kaitlin Vogel October 21, 2021 “There is situational anxiety and overall background anxiety,” says Dr. Alex Dimitriu, MD, double board-certified in Psychiatry and Sleep Medicine and founder of Menlo Park Psychiatry & Sleep Medicine. “Panic attacks are the highest and shortest form of anxiety, and can be really intense. Fortunately, as most panic attack sufferers know, […]
Common problem with ADHD is sleep disorders
By Dr. Sally Robinson, October 19, 2021 Recently, Dr. Alex Dimitriu and Danielle Pacheco from the Sleep Foundation wrote an article discussing the relationship with sleep problems and ADHD. People with ADHD are more likely to experience shorter sleep time, problems falling and staying asleep and a higher risk of developing a sleep disorder. Click HERE for […]
Your Sleep Needs Change as You Age: Here’s What You Need to Know
Written by Beth Ann Mayer on October 19, 2021 “Being…in school or starting work also results in later nights out, and [people often keep] an early wake schedule to get to work,” says Alex Dimitriu, MD, double board certified psychiatrist, sleep medicine expert, and founder of Menlo Park Psychiatry & Sleep Medicine. “This particular combination can lead to insufficient […]
The 7 Best Home Remedies for ADHD
Written by Morgan Mandriota on October 14, 2021 “Home remedies are useful because they can be implemented with relative ease, and they can also be applied whenever needed,” adds Alex Dimitriu, MD, who’s double board certified in psychiatry and sleep medicine and is founder of Menlo Park Psychiatry & Sleep Medicine in Menlo Park, California. Click HERE for the full […]
‘I’m a Sleep Physician, and These Are the 4 Products I Recommend for a More Restful REM’
Dominique Michelle Astorino・October 13, 2021 If you’ve had a hard time falling asleep (and staying asleep), you’re not alone. Some of the most popular articles here on Well+Good are about sleep—and specifically how to get the most restful sleep. Whether it’s due to stress, anxiety, insomnia, or a really good show we can’t stop watching, many of us […]
How to Stop Snoring, According to Sleep Experts
By Sarah Fielding, October 07, 2021 And while it may seem like just another part of life, it is possible to stop snoring. “Snoring is the result of air going through a partly closed or constricted airway.” Alex Dimitriu, MD, double board-certified in Psychiatry and Sleep Medicine and founder of Menlo Park Psychiatry & Sleep Medicine, tells Health. […]