In the News

Tips for Handling the Most Toxic People in Your Life (Who You Can’t Just Cut Out)

by Elizabeth Yuko, DEC 20, 2021 And Dr. Alex Dimitriu, a psychiatrist, tells SheKnows that what makes a person toxic is when they intrude on the lives of those around them, noting that “while it may be OK to be a reclusive curmudgeon or an isolated, anxious person, toxicity emerges when these people’s moods try to spread to those […]

10 Most Damaging Things Parents Say To Children Of Divorce

By Jeremy Brown, 12/19/2021 Avoid white lies or evasive answers to questions. Offer your kids the truth in an honest and age-appropriate manner. “Kids need to know they live in a predictable universe that they can understand and predict to some degree,” says psychiatrist and sleep medicine specialist Dr. Alex Dimitriu. “A parent moving out of the home, […]

Can Trauma Cause Schizophrenia?

by Morgan Mandriota on December 14, 2021 “Schizophrenia, like most things in psychiatry, adheres to a stress-diathesis model,” explains Dr. Alex Dimitriu, founder of Menlo Park Psychiatry & Sleep Medicine in California. “What this means is that some people have a predisposition for psychosis, which can be triggered by a life stressor. “At minimum, schizophrenia is related to an […]

Exercise, Good Food, Meditation: Alternatives to ADHD Meds

December 14, 2021 Dr. Dimitriu was published in Psychology Today in an article titled: Exercise, Good Food, Meditation: Alternatives to ADHD Meds Struggling with symptoms of attention deficit hyperactivity disorder (ADHD)? Call the doctor; get more meds. Right? Not necessarily. In fact, recent research results are expanding the arsenal of behavior and lifestyle strategies that […]

Can Anxiety Cause You to Have Bad Dreams? We Asked Experts

by Sydni Ellis, December 13, 2021 You’re not imagining it — the experts we spoke with overwhelmingly agreed that anxiety can contribute to bad dreams. “Anxious thoughts while someone is asleep can manifest themselves as bad dreams or stress dreams,” Alex Dimitriu, MD, a double board-certified physician in psychiatry and sleep medicine and founder of Menlo Park […]

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