November 22, 2021 Dr. Dimitriu was published in Psychology Today in an article titled: ADHD Is Not Just for Kids A 2017 online article from CHADD, Children and Adults with Attention Deficit Hyperactivity Disorder, agrees. Coping mechanisms, often coupled with treatment plans, help mitigate ADHD symptoms in adults. However, CHADD experts go a step further, suggesting […]
By Lauren Krouse, Nov 19, 2021 “Anyone that consistently gets less than six hours of sleep per night or experiences significant next-day symptoms of fatigue, low mood, or sleepiness, should consider speaking with a doctor,” says Dr. Dimitriu. Click HERE for the full article.
November 18, 2021 — Dr. Alex Dimitrui, Founder of the Menlo Park Psychiatry and Sleep Medicine clinic, was interviewed by Insider for the article, “What It Means When You Dream About Being In Power.”
Written by Heather Grey on November 17, 2021 “Anyone with insomnia should start with good sleep hygiene, regular bed and wake times, technology off 1 hour before sleep, and a cool dark bedroom,” Dr. Alex Dimitriu, a psychiatrist, sleep medicine specialist, and the founder of Menlo Park Psychiatry & Sleep Medicine in California told MNT. “When insomnia persists despite efforts […]
By Carina Woudenberg, Nov 13, 2021 When it comes to the question of whether to nap even if you’re not feeling tired, Dimitriu — who specializes in both psychiatry and sleep medicine — says studies are mixed. “Napping definitely helps habitual nappers with respect to mood, alertness and cognitive processing,” he says. “However, other studies have shown […]
November 11, 2021 — Dr. Alex Dimitrui, Founder of the Menlo Park Psychiatry and Sleep Medicine clinic, was interviewed by Insider for the article, “How long should I nap? Why 20 to 30 minutes is best, and longer naps can leave you more tired.”
ADHD Is Not Just for Kids
November 22, 2021 Dr. Dimitriu was published in Psychology Today in an article titled: ADHD Is Not Just for Kids A 2017 online article from CHADD, Children and Adults with Attention Deficit Hyperactivity Disorder, agrees. Coping mechanisms, often coupled with treatment plans, help mitigate ADHD symptoms in adults. However, CHADD experts go a step further, suggesting […]
What Causes Insomnia? 8 Reasons You Can’t Sleep at Night
By Lauren Krouse, Nov 19, 2021 “Anyone that consistently gets less than six hours of sleep per night or experiences significant next-day symptoms of fatigue, low mood, or sleepiness, should consider speaking with a doctor,” says Dr. Dimitriu. Click HERE for the full article.
What It Means When You Dream About Being In Power
November 18, 2021 — Dr. Alex Dimitrui, Founder of the Menlo Park Psychiatry and Sleep Medicine clinic, was interviewed by Insider for the article, “What It Means When You Dream About Being In Power.”
How They Work: Dual orexin receptor antagonists for insomnia
Written by Heather Grey on November 17, 2021 “Anyone with insomnia should start with good sleep hygiene, regular bed and wake times, technology off 1 hour before sleep, and a cool dark bedroom,” Dr. Alex Dimitriu, a psychiatrist, sleep medicine specialist, and the founder of Menlo Park Psychiatry & Sleep Medicine in California told MNT. “When insomnia persists despite efforts […]
How To Nap Like a Pro
By Carina Woudenberg, Nov 13, 2021 When it comes to the question of whether to nap even if you’re not feeling tired, Dimitriu — who specializes in both psychiatry and sleep medicine — says studies are mixed. “Napping definitely helps habitual nappers with respect to mood, alertness and cognitive processing,” he says. “However, other studies have shown […]
How long should I nap? Why 20 to 30 minutes is best, and longer naps can leave you more tired
November 11, 2021 — Dr. Alex Dimitrui, Founder of the Menlo Park Psychiatry and Sleep Medicine clinic, was interviewed by Insider for the article, “How long should I nap? Why 20 to 30 minutes is best, and longer naps can leave you more tired.”