Feel more calm, happy and energized with these expert recommendations. by Jessica Migala / Jul.24.2018 / 6:01 PM ET / Updated Jul.25.2018 Everyone feels anxious from time to time. But when anxiety feels out of control or fills you up with persistent dread and worry — often for no discernible reason — it might be time […]
If you find yourself on the receiving end of the “So…when are you having kids?” question—or you’re guilty of asking—read this immediately. BY WENDY ROSE GOULD July 18, 2018 You’re sitting at dinner, just about to bite into that delicious macaroni salad, when your in-law casually throws out the old, “So…when are you two going to […]
When you’re unable to regulate your emotions, every relationship eventually explodes. Here’s how to recognize the signs of BPD. BY HEALTHYWAY STAFF WRITER, JULY 19, 2018 “I felt like he was going to leave me. I felt like everyone was going to leave me.” Ashley, 32, was in a new relationship with a man she really […]
Your diet, the temperature and a busy social calendar may be to blame for that afternoon slump. by Kelsey Butler / Jul.18.2018 Sleep is pretty much my favorite pastime. Over the years, even as other hobbies have come and gone — crocheting, piano playing and terrarium-making among them — snoozing has always been my preferred way to […]
By CARINA WOLFF, 7/17/18 When people hear “bipolar disorder,” they might picture someone ecstatic one moment, and depressed another. Because mental health is so stigmatized and often poorly misunderstood, people tend to believe plenty of misconceptions, and there a number of myths about bipolar disorder floating around that just continue to get perpetuated. Because many people don’t […]
Difficulty breathing, sweating, trembling, heart pounding, fear… sounds like you might be having a panic attack. Panic disorder has a genetic component, but panic attacks can occur for anyone. Stress precipitates panic attacks. Someone who is already stressed is prone to panic attacks. Many people suffer quietly. Panic attacks are short-lived and intense, lasting no […]
The Best Anxiety-Relief Products, According To Mental Health Experts (Today)
Feel more calm, happy and energized with these expert recommendations. by Jessica Migala / Jul.24.2018 / 6:01 PM ET / Updated Jul.25.2018 Everyone feels anxious from time to time. But when anxiety feels out of control or fills you up with persistent dread and worry — often for no discernible reason — it might be time […]
How To Respond To The “When Are You Having Kids” Question (HealthWay)
If you find yourself on the receiving end of the “So…when are you having kids?” question—or you’re guilty of asking—read this immediately. BY WENDY ROSE GOULD July 18, 2018 You’re sitting at dinner, just about to bite into that delicious macaroni salad, when your in-law casually throws out the old, “So…when are you two going to […]
Recognizing 4 Common Signs of Borderline Personality Disorder, And What To Do Next (HealthyWay)
When you’re unable to regulate your emotions, every relationship eventually explodes. Here’s how to recognize the signs of BPD. BY HEALTHYWAY STAFF WRITER, JULY 19, 2018 “I felt like he was going to leave me. I felt like everyone was going to leave me.” Ashley, 32, was in a new relationship with a man she really […]
How To Adjust Your Sleep Routine During The Summer Months (NBC Better)
Your diet, the temperature and a busy social calendar may be to blame for that afternoon slump. by Kelsey Butler / Jul.18.2018 Sleep is pretty much my favorite pastime. Over the years, even as other hobbies have come and gone — crocheting, piano playing and terrarium-making among them — snoozing has always been my preferred way to […]
7 Myths About Bipolar Disorder To Stop Believing (Bustle)
By CARINA WOLFF, 7/17/18 When people hear “bipolar disorder,” they might picture someone ecstatic one moment, and depressed another. Because mental health is so stigmatized and often poorly misunderstood, people tend to believe plenty of misconceptions, and there a number of myths about bipolar disorder floating around that just continue to get perpetuated. Because many people don’t […]
Are You Having a Panic Attack? (RadioMD)
Difficulty breathing, sweating, trembling, heart pounding, fear… sounds like you might be having a panic attack. Panic disorder has a genetic component, but panic attacks can occur for anyone. Stress precipitates panic attacks. Someone who is already stressed is prone to panic attacks. Many people suffer quietly. Panic attacks are short-lived and intense, lasting no […]