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MENLO PARK PSYCHIATRY & SLEEP MEDICINE
CONDITIONS TREATED: Anxiety, Depression, Attention Deficit Disorder, Insomnia, Bipolar Disorder, and Treatment Resistant Depression
REGIONS COVERED: We serve clients of the Bay Area, including the communities of Menlo Park, Palo Alto, Cupertino, Los Gatos, Los Altos, Mountain View, Portola Valley, Atherton, Sunnyvale, and San Jose
Phone 650-326-5888
Email info@siliconpsych.com
Neurogenesis Stimulating Compounds – Major Depression Disorder
Published in the Journal of Psychiatric Research in December 2012
Exercise Improves Memory And Increases Levels Of Bdnf (Brain Growth Hormone)
A study published in Proceedings of the National Academy of Sciences in 2011 showed that we can actively modify the gene for the production of brain-derived neurotrophic factor (BDNF) with simple exercise. The investigators looked at 120 elderly nondemented individuals over a 1-year period who either stretched or did aerobics. They measured 3 variables: serum BDNF levels, memory […]
Insomnia: Definition, Prevalence, Etiology And Consequences
Published in the Journal of Clinical Sleep Medicine on Aug. 15, 2007