By Marie Solis, Jan 31 2019 Alex Dimitriu, a psychiatrist and sleep medicine expert, said that in addition to stress and anxiety, the growing obsolescence of the 9-to-5 workday has had a deleterious effect on his patients’ sleep patterns. The workday hews closer to 8 to 5 (or 9 to 6) for many employees now, and a larger share of […]
By Carina Wolff, 1/30/19 For those with sleep anxiety, stress over sleep extends beyond the night. “It is worthwhile noting that numerous studies of people with insomnia have shown that these people also tend to think about sleep a lot more than the average population, throughout the day,” psychiatrist and sleep medicine doctor Alex Dimitriu, MD, […]
Written by George Citroner on January 27, 2019 “Quality screen time is possible, but we need to take a look at what our kids are doing with the devices,” Dr. Alex Dimitriu, board-certified in psychiatry and sleep medicine and founder of Menlo Park Psychiatry & Sleep Medicine in California, told Healthline. Click HERE for the full […]
By Brittany Anas, 1/23/19 In addition to acting as a white noise machine, fans can, of course, keep a bedroom cool, says Dr. Alex Dimitriu, who is double board-certified in psychiatry and sleep medicine and is the founder of Menlo Park Psychiatry and Sleep Medicine. “Having a cooler bedroom can help deepen sleep,” he says. Click […]
By Carina Wolff, 1/16/18 “Getting through a day when mood and energy are low or anxiety is high can be a significant and exhausting hurdle for people,” psychiatrist Alex Dimitriu, MD, tells Bustle. “I often hear clients describe themselves as ‘sick and tired’ on most days for some time as an expression of this fatigue.” Click HERE for […]
George W. Citroner, January 15, 2019 Also commenting on the study, Alex Dimitriu, MD, a psychiatrist and sleep doctor in Menlo Park, California, told Medscape Medical News that “the findings seem counterintuitive.” “It’s surprising to see such minimal cannabis use yield any measurable changes in brain structures or volumes,” said Dimitriu, who was not associated with the study “Whether […]
Anxious Millennials on the Promise of Sleep
By Marie Solis, Jan 31 2019 Alex Dimitriu, a psychiatrist and sleep medicine expert, said that in addition to stress and anxiety, the growing obsolescence of the 9-to-5 workday has had a deleterious effect on his patients’ sleep patterns. The workday hews closer to 8 to 5 (or 9 to 6) for many employees now, and a larger share of […]
6 Habits That Can Be Signs Of Undiagnosed Sleep Anxiety
By Carina Wolff, 1/30/19 For those with sleep anxiety, stress over sleep extends beyond the night. “It is worthwhile noting that numerous studies of people with insomnia have shown that these people also tend to think about sleep a lot more than the average population, throughout the day,” psychiatrist and sleep medicine doctor Alex Dimitriu, MD, […]
Excessive Screen Time for Kids Can Cause Developmental Delays by Kindergarten
Written by George Citroner on January 27, 2019 “Quality screen time is possible, but we need to take a look at what our kids are doing with the devices,” Dr. Alex Dimitriu, board-certified in psychiatry and sleep medicine and founder of Menlo Park Psychiatry & Sleep Medicine in California, told Healthline. Click HERE for the full […]
Should You Sleep With A Fan On? Science Has Some Interesting Answers
By Brittany Anas, 1/23/19 In addition to acting as a white noise machine, fans can, of course, keep a bedroom cool, says Dr. Alex Dimitriu, who is double board-certified in psychiatry and sleep medicine and is the founder of Menlo Park Psychiatry and Sleep Medicine. “Having a cooler bedroom can help deepen sleep,” he says. Click […]
7 Unexpected Signs You May Have Walking Depression
By Carina Wolff, 1/16/18 “Getting through a day when mood and energy are low or anxiety is high can be a significant and exhausting hurdle for people,” psychiatrist Alex Dimitriu, MD, tells Bustle. “I often hear clients describe themselves as ‘sick and tired’ on most days for some time as an expression of this fatigue.” Click HERE for […]
One-Time Cannabis Use May Alter Teen Brains
George W. Citroner, January 15, 2019 Also commenting on the study, Alex Dimitriu, MD, a psychiatrist and sleep doctor in Menlo Park, California, told Medscape Medical News that “the findings seem counterintuitive.” “It’s surprising to see such minimal cannabis use yield any measurable changes in brain structures or volumes,” said Dimitriu, who was not associated with the study “Whether […]