6 Habits That Can Be Signs Of Undiagnosed Sleep Anxiety

By Carina Wolff, 1/30/19

For those with sleep anxiety, stress over sleep extends beyond the night. “It is worthwhile noting that numerous studies of people with insomnia have shown that these people also tend to think about sleep a lot more than the average population, throughout the day,” psychiatrist and sleep medicine doctor Alex Dimitriu, MD, tells Bustle. “Symptoms of sleep anxiety may include a preoccupation with sleep in the form of thinking about it throughout the day.”

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