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Should You Sleep With A Fan On? Science Has Some Interesting Answers

By Brittany Anas, 1/23/19

In addition to acting as a white noise machine, fans can, of course, keep a bedroom cool, says Dr. Alex Dimitriu, who is double board-certified in psychiatry and sleep medicine and is the founder of Menlo Park Psychiatry and Sleep Medicine. “Having a cooler bedroom can help deepen sleep,” he says.

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