Experts discuss whether it’s safe to rely on the allergy medicine. By Krissy Brady, 10/17/2018 Fewer things are more frustrating than an out-of-whack sleep cycle. When you’re tired by day and wired by night, it can get to the point where you’ll try just about anything to get a solid night’s sleep ― including taking Benadryl, […]
Oftentimes, it’s difficult to tell which one comes first. By Madeleine Burry, OCTOBER 12, 2018 Sleep is far more than a luxury, even if we treat it that way, skipping shuteye in favor of answering work emails, binging TV shows, or even waking up early for a workout session. Those nightly hours of rest and […]
Experts say people can face serious side effects if they abruptly stop taking their antidepressant medications. Written by Kimberly Holland on October 10, 2018 What happens if you suddenly stop taking your antidepressant medication? NBC’s hit television series “This Is Us” is tackling that issue and the serious side effects that go along with antidepressant withdrawal. Click […]
(HealthNewsDigest.com) – Menlo Park, CA, October 9, 2018 – “Sleep on it.” We’ve long known that a good night’s sleep confers important benefits on mood, alertness, concentration, and judgment. Research over more than a century has also established that sleep plays an important role in memory retention. More recently, studies have begun to establish more precisely […]
Remember when your Sim didn’t get enough sleep so he kept falling over? Yeah, it’s kind of like that. BY Kelsey Butler, SEP 25, 2018 Whether it’s due to your loud upstairs neighbors or your snoring bedmate, pretty much everyone has experienced at least a few nights of tossing and turning. Unfortunately, you may have inadvertently […]
(HealthNewsDigest.com) – Menlo Park, CA, September 28, 2018 – Relationships have always been complicated. It takes time and effort to develop trust and intimacy and the deep love that sustains a couple over many years and through the rough patches. It takes sacrifice and compromise and putting another person’s wants and needs ahead of your […]
Read This If You Take Benadryl To Help You Sleep (Huffington Post)
Experts discuss whether it’s safe to rely on the allergy medicine. By Krissy Brady, 10/17/2018 Fewer things are more frustrating than an out-of-whack sleep cycle. When you’re tired by day and wired by night, it can get to the point where you’ll try just about anything to get a solid night’s sleep ― including taking Benadryl, […]
Are Sleep Issues and Depression Connected? Two Experts Weigh In (Share Care)
Oftentimes, it’s difficult to tell which one comes first. By Madeleine Burry, OCTOBER 12, 2018 Sleep is far more than a luxury, even if we treat it that way, skipping shuteye in favor of answering work emails, binging TV shows, or even waking up early for a workout session. Those nightly hours of rest and […]
‘This is Us’ Takes on Antidepressant Withdrawal. How Serious Is It? (Health Line)
Experts say people can face serious side effects if they abruptly stop taking their antidepressant medications. Written by Kimberly Holland on October 10, 2018 What happens if you suddenly stop taking your antidepressant medication? NBC’s hit television series “This Is Us” is tackling that issue and the serious side effects that go along with antidepressant withdrawal. Click […]
Sleep and Memory: How They Work Together (Health Digest News)
(HealthNewsDigest.com) – Menlo Park, CA, October 9, 2018 – “Sleep on it.” We’ve long known that a good night’s sleep confers important benefits on mood, alertness, concentration, and judgment. Research over more than a century has also established that sleep plays an important role in memory retention. More recently, studies have begun to establish more precisely […]
7 Horrifying Side Effects of Sleep Deprivation (Men’s Health)
Remember when your Sim didn’t get enough sleep so he kept falling over? Yeah, it’s kind of like that. BY Kelsey Butler, SEP 25, 2018 Whether it’s due to your loud upstairs neighbors or your snoring bedmate, pretty much everyone has experienced at least a few nights of tossing and turning. Unfortunately, you may have inadvertently […]
‘Relationship ADHD’: Have We Lost the Instinct for Commitment? (Health News Digest)
(HealthNewsDigest.com) – Menlo Park, CA, September 28, 2018 – Relationships have always been complicated. It takes time and effort to develop trust and intimacy and the deep love that sustains a couple over many years and through the rough patches. It takes sacrifice and compromise and putting another person’s wants and needs ahead of your […]