By Olivia Muenter, Dec 2018
One of the greatest ironies in my life is that I have trouble falling asleep when I have anxiety and when I can’t sleep, my anxiety usually grows into a panic attack. You might know the feeling, too: Your mind is racing with what ifs and jumping to the worst conclusions. Then your heart starts to race. You can’t get comfortable. And before you know it, it’s been a couple hours of you tossing and turning, unable to shut off your brain or get shut-eye. The more tired you are, the worse this feeling is. If you’ve ever been through anything even similar to this scenario, then you’d probably try almost anything to solve the problem. Enter: sleep supplements and Olly Nutrition’s Restful Sleep gummies.
Click HERE for the full article on Bustle.