August 8, 2018 — Dr. Alex Dimitrui, Founder of the Menlo Park Psychiatry and Sleep Medicine clinic, was interviewed by Insider for the article, “11 Things You Should Know Before Going Off Anti-Anxiety Medication.”
Science says stripping down is good for more than your sex life. By Colleen Stinchcombe | Aug 06, 2018 All of us want a good night’s sleep. And while there are endless suggestions on how exactly to do that, it turns out there might be one simple solution: Stripping down. “There are many benefits to sleeping […]
By NATALIA LUSINSKI, August 2018 If you’ve ever had insomnia, you know how frustrating it is not being able to fall asleep. Plus, all the pressure — you need to be up soon for work and really want to sleep more than just a few hours. Aside from the exhaustion factor, there are many things that happen when […]
These things are the secret to a better night’s sleep. By Colleen Stinchcombe | Aug 03, 2018 Pop quiz: What is a contributing factor in both car accidents and heart disease, causes innumerable injuries every year, plays a role in diabetes and depression, and can make you an unproductive grump at work? It’s a lack […]
AUGUST 2, 2018, BY BRITTANY ANAS If you are suicidal or suspect someone else is, call the National Suicide Prevention Lifeline at 800-273-TALK (8255). Or, visit online at suicidepreventionlifeline.org The all-too-frequent deaths by suicide of high-profile celebrities like designer Kate Spade and chef-turned-television personality Anthony Bourdain, as well as members of local communities across the […]
By CARINA WOLFF, 8/1/18 Some people love sleeping in the nude, but others can’t stand the idea of nixing their cozy pajamas. If you’re someone who lives for sleeping in your favorite flannel set, you might be wondering why on earth someone would want to get in bed unclothed. There are actually a number of fascinating things […]
11 Things You Should Know Before Going Off Anti-Anxiety Medication (Insider)
August 8, 2018 — Dr. Alex Dimitrui, Founder of the Menlo Park Psychiatry and Sleep Medicine clinic, was interviewed by Insider for the article, “11 Things You Should Know Before Going Off Anti-Anxiety Medication.”
5 Health Benefits of Sleeping Naked (Shape)
Science says stripping down is good for more than your sex life. By Colleen Stinchcombe | Aug 06, 2018 All of us want a good night’s sleep. And while there are endless suggestions on how exactly to do that, it turns out there might be one simple solution: Stripping down. “There are many benefits to sleeping […]
When You Don’t Get Enough Sleep (Bustle)
By NATALIA LUSINSKI, August 2018 If you’ve ever had insomnia, you know how frustrating it is not being able to fall asleep. Plus, all the pressure — you need to be up soon for work and really want to sleep more than just a few hours. Aside from the exhaustion factor, there are many things that happen when […]
Why You Should Be Using a Sleep Mask Every Single Night (Shape)
These things are the secret to a better night’s sleep. By Colleen Stinchcombe | Aug 03, 2018 Pop quiz: What is a contributing factor in both car accidents and heart disease, causes innumerable injuries every year, plays a role in diabetes and depression, and can make you an unproductive grump at work? It’s a lack […]
How to Recognize the Lesser-Known Suicide Risk Factors and Warning Signs (Make It Better)
AUGUST 2, 2018, BY BRITTANY ANAS If you are suicidal or suspect someone else is, call the National Suicide Prevention Lifeline at 800-273-TALK (8255). Or, visit online at suicidepreventionlifeline.org The all-too-frequent deaths by suicide of high-profile celebrities like designer Kate Spade and chef-turned-television personality Anthony Bourdain, as well as members of local communities across the […]
6 Fascinating Things That Happen To Your Body When You Sleep Naked (Bustle)
By CARINA WOLFF, 8/1/18 Some people love sleeping in the nude, but others can’t stand the idea of nixing their cozy pajamas. If you’re someone who lives for sleeping in your favorite flannel set, you might be wondering why on earth someone would want to get in bed unclothed. There are actually a number of fascinating things […]