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MENLO PARK PSYCHIATRY & SLEEP MEDICINE
CONDITIONS TREATED: Anxiety, Depression, Attention Deficit Disorder, Insomnia, Bipolar Disorder, and Treatment Resistant Depression
REGIONS COVERED: We serve clients of the Bay Area, including the communities of Menlo Park, Palo Alto, Cupertino, Los Gatos, Los Altos, Mountain View, Portola Valley, Atherton, Sunnyvale, and San Jose
Phone 650-326-5888
Email info@siliconpsych.com
‘Relationship ADHD’: Have We Lost the Instinct for Commitment? (Health News Digest)
(HealthNewsDigest.com) – Menlo Park, CA, September 28, 2018 – Relationships have always been complicated. It takes time and effort to develop trust and intimacy and the deep love that sustains a couple over many years and through the rough patches. It takes sacrifice and compromise and putting another person’s wants and needs ahead of your […]
What Pulling an All-Nighter Does to Your Mind and Body (Vice)
Here’s the bare minimum amount of sleep you need before a big exam. By Nick Keppler, Sep 17 2018 You had a whole week to prepare for your Comparative Lit exam—but then, well, Assassin’s Creed happened. (Lots of Assassin’s Creed.) Now your only hope is the fallback option that college students have relied upon since […]
Is It Possible To Sleep Too Much? 6 Things That Happen When You Get Too Much Rest (Bustle)
By Carina Wolff, 9/13/18 We all know how important sleep is, so it would feel correct to assume that the more sleep you get, the better. However, it is possible to have too much of a good thing, and this includes sleep. There are a number of surprising things that can happen when you sleep too […]
5 Fascinating Shower Tips For Anyone Who Has Trouble Sleeping
By CARINA WOLFF, 9/12/18 When it comes to getting a good night’s sleep, you might be focusing more on your bedroom atmosphere or avoiding caffeine too late in the day. However, you also might want to start paying attention to your bathing habits, as there are a number of shower tips that can help you […]
9 Tips for Better Sleep (Alternative Medicine Magazine)
September 2018 The exciting research in sleep science nowadays comes from labs studying the effects of sleep on the brain and what happens when you deprive your brain of restorative sleep. New research suggests that sleeping less than seven to eight hours a night risks memory loss, cognitive decline, and even Alzheimer’s disease. If you regularly […]
How Sleep impacts Brain Health (Alternative Medicine Magazine)
September 2018 As important to your health as good nutrition and regular exercise, the consequences of missing sleep begin with diminished daytime function: mood, energy, concentration and reaction time. But, sleepless nights have implications well beyond making you sleepy the next day. Over the long term, it contributes to obesity and the risk of serious illness. Beyond […]