What to Know About Mouth Breathing While Sleeping

By Brooke Helton, July 19, 2024

What are the causes of mouth breathing? Many children go through phases of mouth breathing that they eventually grow out of. But some people will keep the habit even past childhood. In fact, research indicates that rates of mouth breathing increase with age, especially among men. In adults, mouth breathing during sleep is usually caused by something that blocks your nose, noted Alex Dimitriu, MD, double board-certified psychiatrist and sleep specialist.

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