The Best Non-Wearable Sleep Trackers To Gain Insight Into Your Nights

By Kelly O’Sullivan, July 18, 2024

Dr. Dimitriu was consulted for this article. “We spend about a third of our lives sleeping, yet it seems like many of us still aren’t sure if we’re getting the rest we need. If you want to learn more about your sleep health but don’t want to wear a gadget on your wrist or finger, the best non-wearable sleep trackers might be worth trying. These devices use advanced technology to gather data about your sleep patterns and—unlike smart watches or fitness trackers—are usually placed under your mattress or on your nightstand.”

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