This Is the #1 Early Depression Sign Most People Miss

By Emily Laurence, Oct 9, 2023

Dr. Alex Dimitriu, MD, who is double board-certified in psychiatry and sleep medicine and the founder of Menlo Park Psychiatry & Sleep Medicine, agrees. “Generally speaking, depression tends to creep in slowly, sometimes over weeks or months,” he says. “Usually it takes someone hitting a low point long enough to be able to see they have been depressed, and often this is a realization looking back.”

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