Aromatherapy May Lead to a 226% Boost in Cognition

Aug 22, 2023 Dr. Dimitriu was published in Psychology Today in an article titled:

Aromatherapy May Lead to a 226% Boost in Cognition

You know those small vials of fragrant oils sometimes placed on a hotel pillow to calm a guest and improve sleep? Well, science says they work, even suggesting certain aromas can help build better brains—and memories—during sleep. Researchers writing in a July 2023 issue of Frontiers in Neuroscience contend “olfactory enrichment”—inhaling pleasant fragrances during sleep—influences brain function in ways that significantly improve cognition and boost memory.

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