How — and Why — Our Dreams Change As We Age

By Alexandra Frost, Oct 11, 2023

“Dreams can sometimes change over time, but they can also be quite seemingly random at times. People may have periods of dreaming more or less, or about specific themes, but this can be related to travel, diet, daylight savings time changes, and daily stressors or life events,” says Alex Dimitriu, MD, Founder of SiliconPsych.com, board-certified in psychiatry and sleep medicine. 

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