Why Do I Sweat In My Sleep?

Experts share the most common causes of night sweats and when to be concerned.

By Nicole Pajer, Huff Post US

Drinking a glass of wine while you wind down for bed? Consuming alcohol too close to bedtime can lead to sweaty sleep. If it’s disrupting your sleep, Cralle suggested cutting back on the booze and refraining from consuming it in the hours leading up to your bedtime. “Less commonly, withdrawal from alcohol and certain sedating substances can also cause night sweats,” Dimitriu added.

Click HERE for the full article on Huff Post.

Facebook Comments

Enable Dark Mode