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Read This If You Take Benadryl To Help You Sleep (Huffington Post)

Experts discuss whether it’s safe to rely on the allergy medicine.

By Krissy Brady, 10/17/2018

Fewer things are more frustrating than an out-of-whack sleep cycle. When you’re tired by day and wired by night, it can get to the point where you’ll try just about anything to get a solid night’s sleep ― including taking Benadryl, a drowsiness-inducing antihistamine, whether you’re experiencing allergies or not.

Click HERE for the full article on HuffPost, HERE for the article on MSN Lifestyle and HERE for the article on Yahoo Lifestyle.

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