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IS IT DANGEROUS TO WAKE A SLEEPWALKER? (AND OTHER TIPS TO HELP THE SOMNAMBULANT PEOPLE IN YOUR LIFE)

By Erin Magner, AUGUST 12, 2019

But why do people sleepwalk, anyway? Sleep medicine specialist Alex Dimitriu, MD, says it falls under the category of “parasomnia”—essentially, a glitch in a person’s sleep cycle. “These states occur when something disturbs our normal sleep depth,” says Dr. Dimitriu. “When this happens, the person awakens partially, in between sleep and wake.”

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