Is It Possible To Sleep Too Much? 6 Things That Happen When You Get Too Much Rest (Bustle)

By Carina Wolff, 9/13/18

We all know how important sleep is, so it would feel correct to assume that the more sleep you get, the better. However, it is possible to have too much of a good thing, and this includes sleep. There are a number of surprising things that can happen when you sleep too much, which is important to keep in mind if you’re someone who likes to doze off deep into the day. Although this doesn’t give you an excuse to stay up all night, you also don’t want to overdo it when it comes to getting rest.

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