Perfectionism and Anxiety: When the Enemy of Good is Better

October 13, 2020. Dr. Dimitriu was published in Psychology Today in an article titled: “Perfectionism and Anxiety: When the Enemy of Good is Better”

Most people aim to do well at whatever they set out to accomplish – whether as parents, partners, professionals, students, volunteers, or friends. But there’s a group for whom doing well simply isn’t good enough. Perfectionists won’t stop until everything they touch is “flawless.” The definition of this may vary by person, but for perfectionists it means they relentlessly obsess over their efforts and results.

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