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Is Online Therapy Effective? 5 Pros and 5 Cons

By Breanna Mona, Jan 30, 2024 The more important a conversation is, the more dimensions of communication (body language, etc.) may be required to make it effective, says Alex Dimitriu, M.D., a consultation psychiatrist at Park Psychiatry and Sleep Medicine in Menlo Park, California. Click HERE for the full article.

Eating more kiwi fruit could boost your mental health in just a few days

By Jessica Freeborn, Jan 30, 2024 Overall, the results still point to the benefits of kiwi and vitamin C for mental health. “The strength of the findings for people with low vitamin C levels is impressive, and it was impressive to see kiwi separate from vitamin C tablets, which also demonstrates a non-response to placebo vitamin […]

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