May 14, 2021 — Dr. Alex Dimitriu, Founder of the Menlo Park Psychiatry and Sleep Medicine clinic, was interviewed by Insider for the article, “How to get more REM sleep — the internal ‘therapy’ that happens when you’re unconscious.”
Click HERE for the full article.
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Melissa Chefec2024-04-03 12:29:092024-04-03 12:33:16“Chess Is Best Played Calm.” Relaxing Stress and Anxiety to Win
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Melissa Chefec2024-02-26 08:31:582024-02-26 08:31:58Daymares – How to Stop Negative Thoughts (and what to do if you can’t)
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Melissa Chefec2024-01-08 12:59:272024-01-08 13:02:275 Essential Steps Towards Joy in the New Year
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Melissa Chefec2023-12-27 10:20:552023-12-27 10:22:08Finally… A Sleep Apnea Pill
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Melissa Chefec2023-10-16 13:14:182023-10-31 07:36:56Bingeing on Negative Emotions – How ADHD and Anxiety Impulsively Feed on Drama
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Melissa Chefec2023-08-22 08:32:302023-09-28 09:44:45Aromatherapy May Lead to a 226% Boost in Cognition
Want to Ditch the Alarm? Here Are 5 Tips For Waking Up Naturally
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