By Vance Voetberg, June 29 2023
According to the Academy of Sleep and Wellness, 60 to 75 percent of adults experience recurring dreams. Recurring dreams can often be attributed to “the mind working through current stress, processing a past event, or preparing for a future event,” Dr. Alex Dimitriu, a psychiatrist specializing in sleep health, told The Epoch Times. “Freud called this ‘day residue’ or the tendency to dream at night, as a continuation of thoughts or concerns from the daytime,” he added. Therefore, when we experience repetitive dreams, it could indicate that the mind is attempting to compartmentalize stress and trauma, allowing for processing and resolution.
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