Doctors Explain Why You Might Get Headaches at Night — and How to Prevent Them

October 23, 2020 by Lesley Chen

Tension headaches: You’ve likely had at least one tension headache in your life, as it is the most common form of headaches, although its exact causes aren’t clear. “Tension headaches are associated with stress and muscle tension and often are felt like a band-like pain in the back of the head,” Alex Dimitriu, MD, a double board-certified physician in psychiatry and sleep medicine and founder of Menlo Park Psychiatry & Sleep Medicine, told POPSUGAR.

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