Can depression cause insomnia? Yes, the conditions are closely related

MK Manoylov, April 29, 2020

This article was medically reviewed by Alex Dimitriu, MD, psychiatrist and founder of Menlo Park Psychiatry and Sleep Medicine. 

Depression and insomnia often go hand-in-hand. That’s because depression can disrupt many aspects that help control our sleep-wake cycle.  This disruption can make it difficult to fall asleep, stay asleep, or both. Here’s what you need to know about how depression is related to insomnia and how to treat the combination of these medical conditions. Can depression cause insomnia? Depression can cause insomnia because of how it impacts the mechanics of sleep

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