By Eva Taylor Grant and Jay Polish, Aug. 24, 2020
“Certain medications, taken for sleep, can also cause next-day sedation or headaches,” says Dr. Alex Dimitriu, M.D., the founder of therapy and psychiatry service Menlo Park Psychiatry & Sleep Medicine. If your doctor prescribes sleep medicine to you, make sure you talk about the side effects. And if you’re picking them up over the counter, consulting a pharmacist can also help prep you for what to expect.
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