https://siliconpsych.com/wp-content/uploads/logo-the-list.png 46 97 Melissa Chefec https://siliconpsych.com/wp-content/uploads/MenloParkLogo.png Melissa Chefec2020-08-20 06:46:242020-08-21 06:48:12Here’s what to do if you live with a sleepwalker
Here’s what to do if you live with a sleepwalker
By Phoebe Mcrae, August 20, 2020
To help avoid sleepwalking episodes, ensure the sleepwalker adheres to a strict sleep schedule and make note of any potential triggers. As sleep medicine specialist Alex Dimitriu revealed to Well+Good, you should also, “Put gates at the top of stairs, locks on doors, set alarms, and keep floors uncluttered” to reduce the risk of injury.
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