By Candace Davison | Jul. 19, 2021
You’ve heard people rave about how weighted blankets relieve anxiety and help you sleep more soundly—with less tossing and turning, thanks to roughly 10 percent of your weight holding you down at night. “Just like swaddling babies, there is belief that [it] reproduces the feeling we were used to in the womb,” Dr. Alex Dimitriu M.D., founder of Menlo Park Psychiatry & Sleep Medicine, told us last year.
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