The 6 Best Cooling Weighted Blankets of 2022, Based on Lab Testing

By Erica Reagle, Nov 7, 2022

“Anyone using a weighted blanket should make sure it is not too hot and allows them to sleep slightly on the cool side at night,” says Alex Dimitriu, MD, owner of SiliconPsych and BrainFoodMD. “Cooling blankets achieve this–and can help with deepening of sleep.” The best cooling weighted blankets help reduce stress and improve sleep quality through deep pressure stimulation.

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