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Romantic Relationships: When to Say Goodbye

by Brian Krans, January 8, 2020

Dr. Alex Dimitriu, founder of Menlo Park Psychiatry & Sleep Medicine, said that you can also support your partner by offering “gentle, nonjudgmental supervision and guidance” and encouraging healthy behaviors.

These behaviors include:

  • getting sufficient, regular sleep
  • using minimal substances
  • exercising
  • performing simple, daily mood tracking
  • practicing self-awareness
  • taking medications as prescribed

Click HERE for the full article.

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