Our Minds May Be Programmed to Keep Wanting More, Leading to Unhappiness

By David Rossiaky, Aug 4, 2022

Experts believe that practicing mindfulness is one way to avoid getting caught up in achievement and overconsumption. There comes a point when “it’s time to change your aspirations and switch from wanting to enjoying,” said Dimitriu. “I think it is essential to have as much practice using the brake as using the gas pedal,” he added.

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