By Kelsie Calderon, Dec. 9, 2020 We all know that smoking isn’t good for the lungs, but it could be what’s keeping you up late at night too. While many people turn to cigarettes in order to calm them down, “nicotine in cigarettes can have a stimulating effect,” Dr. Alex Dimitriu, dual board-certified psychiatrist and […]
Written by Ann Pietrangelo on December 7, 2020 “The goal ultimately may not be to avoid having such dreams, but rather approach them with curiosity to better understand them,” Dr. Alex Dimitriu, of Menlo Park Psychiatry & Sleep Medicine in California, told Healthline. Recurring dreams about death can be the result of ongoing stress and unresolved issues. Try to identify […]
By Emilia Paluszek, Nov 29, 2020 “Memory, focus, and learning ability are improved,” says Alex Dimitriu, MD. “Recall of facts and words is better, so our language and thoughts become more fluid as well.” Click HERE for the full article.
November 24, 2020 — Dr. Alex Dimitrui, Founder of the Menlo Park Psychiatry and Sleep Medicine clinic, was interviewed by Insider for the article, “The best sunrise alarm clock of 2020.”
By Lena Zhu, November 24, 2020 Surprised you here, didn’t I? Sleep deprivation is a common issue in adults. According to Dr. Alex Dimitriu of SleepFoundation.org, sleep deprivation affects around one-third of American adults and has worsened in recent years. Sleep is incredibly important to our mental, physical, and emotional health. Not getting enough sleep can […]
By Jessica Migala, Medically Reviewed by Samuel Mackenzie, MD, PhD, November 24, 2020 The more consistent you are with your sleep the better you’ll feel — and the easier sleep will come, says Alex Dimitriu, MD, a dual-board certified doctor in psychiatry and sleep medicine in private practice in Menlo Park, California. “Everyone thinks that sleep is a one-night commitment, but the […]
If you can’t fall asleep at night, this is probably why
By Kelsie Calderon, Dec. 9, 2020 We all know that smoking isn’t good for the lungs, but it could be what’s keeping you up late at night too. While many people turn to cigarettes in order to calm them down, “nicotine in cigarettes can have a stimulating effect,” Dr. Alex Dimitriu, dual board-certified psychiatrist and […]
What Do Dreams About Someone Dying Mean?
Written by Ann Pietrangelo on December 7, 2020 “The goal ultimately may not be to avoid having such dreams, but rather approach them with curiosity to better understand them,” Dr. Alex Dimitriu, of Menlo Park Psychiatry & Sleep Medicine in California, told Healthline. Recurring dreams about death can be the result of ongoing stress and unresolved issues. Try to identify […]
The Simple Way to Boost Your Immunity Against COVID-19, Say Doctors
By Emilia Paluszek, Nov 29, 2020 “Memory, focus, and learning ability are improved,” says Alex Dimitriu, MD. “Recall of facts and words is better, so our language and thoughts become more fluid as well.” Click HERE for the full article.
The best sunrise alarm clock of 2020
November 24, 2020 — Dr. Alex Dimitrui, Founder of the Menlo Park Psychiatry and Sleep Medicine clinic, was interviewed by Insider for the article, “The best sunrise alarm clock of 2020.”
7 Common Deficiencies Most Of Us Have Without Even Realizing It
By Lena Zhu, November 24, 2020 Surprised you here, didn’t I? Sleep deprivation is a common issue in adults. According to Dr. Alex Dimitriu of SleepFoundation.org, sleep deprivation affects around one-third of American adults and has worsened in recent years. Sleep is incredibly important to our mental, physical, and emotional health. Not getting enough sleep can […]
Tips for Finding the Sleep Routine That’s Right for You
By Jessica Migala, Medically Reviewed by Samuel Mackenzie, MD, PhD, November 24, 2020 The more consistent you are with your sleep the better you’ll feel — and the easier sleep will come, says Alex Dimitriu, MD, a dual-board certified doctor in psychiatry and sleep medicine in private practice in Menlo Park, California. “Everyone thinks that sleep is a one-night commitment, but the […]