By Erica Sweeney, Jul 28, 2025 “This research is very relevant, as so many people will try supplements before they ever even seek professional help,” says Alex Dimitriu, MD, a psychiatrist and sleep medicine physician and founder of Menlo Park Psychiatry and Sleep Medicine in Menlo Park, California. Click HERE for the full article.
By Caroline Bologna, Jul 25, 2025 “Words are powerful. I always tell my patients to be careful with the ‘mantras’ you say to yourself each day,” said Dr. Alex Dimitriu, who’s double board-certified in psychiatry and sleep medicine and founder of Menlo Park Psychiatry & Sleep Medicine in California. “My concern is that when you say […]
By Stephanie Booth, Jul 24, 2025 For starters, “women are more likely to have the inattentive version of ADHD, which can sometimes be confused with anxiety, forgetfulness, and disorganization,” says Alex Dimitriu, MD, a double board-certified psychiatrist in Menlo Park, CA. Even the hyperactive type of ADHD may manifest differently in girls than boys. Instead of physical […]
By Alexandra Frost, Jul 22, 2025 “A vast number of patients in my practice have benefited from work we have done to catch ‘the stories’ that we tell ourselves, and realize what is real, and what is made up,” said Dr. Alex Dimitriu, who’s double board-certified in psychiatry and sleep medicine and founder of Menlo Park […]
In this enlightening episode of Beyond Trauma, Lara Land is joined by Dr. Alex Dimitriu, a double board-certified expert in psychiatry and sleep medicine, to explore the powerful intersection between trauma, mental health, and sleep. Together, they unpack how trauma disrupts our ability to rest and regulate, why sleep is often the first casualty in […]
By Kendra Cherry, Jul 18, 2025 “Selective attention is the ability to notice some things and not others,” explains Alex Dimitriu, MD, double board-certified in Psychiatry and Sleep Medicine and founder of Menlo Park Psychiatry & Sleep Medicine. We are surrounded by so much information that it’s just not possible for the brain to process, sort, and […]
Can Supplements Help With Depression?
By Erica Sweeney, Jul 28, 2025 “This research is very relevant, as so many people will try supplements before they ever even seek professional help,” says Alex Dimitriu, MD, a psychiatrist and sleep medicine physician and founder of Menlo Park Psychiatry and Sleep Medicine in Menlo Park, California. Click HERE for the full article.
This Silly Hack Can Actually Really Help With Anxiety
By Caroline Bologna, Jul 25, 2025 “Words are powerful. I always tell my patients to be careful with the ‘mantras’ you say to yourself each day,” said Dr. Alex Dimitriu, who’s double board-certified in psychiatry and sleep medicine and founder of Menlo Park Psychiatry & Sleep Medicine in California. “My concern is that when you say […]
ADHD in Women: Why It’s Hard to Detect—and What to Do if You Think You Have It
By Stephanie Booth, Jul 24, 2025 For starters, “women are more likely to have the inattentive version of ADHD, which can sometimes be confused with anxiety, forgetfulness, and disorganization,” says Alex Dimitriu, MD, a double board-certified psychiatrist in Menlo Park, CA. Even the hyperactive type of ADHD may manifest differently in girls than boys. Instead of physical […]
4 Ways Therapists Say People With Anxiety Get Stuck — And How To Get Unstuck
By Alexandra Frost, Jul 22, 2025 “A vast number of patients in my practice have benefited from work we have done to catch ‘the stories’ that we tell ourselves, and realize what is real, and what is made up,” said Dr. Alex Dimitriu, who’s double board-certified in psychiatry and sleep medicine and founder of Menlo Park […]
Everything You Ever Wanted to Know About Sleep (But Were Too Tired to Ask)
In this enlightening episode of Beyond Trauma, Lara Land is joined by Dr. Alex Dimitriu, a double board-certified expert in psychiatry and sleep medicine, to explore the powerful intersection between trauma, mental health, and sleep. Together, they unpack how trauma disrupts our ability to rest and regulate, why sleep is often the first casualty in […]
Why You Suddenly Start Seeing the Same Thing Everywhere, According to Psychologists
By Kendra Cherry, Jul 18, 2025 “Selective attention is the ability to notice some things and not others,” explains Alex Dimitriu, MD, double board-certified in Psychiatry and Sleep Medicine and founder of Menlo Park Psychiatry & Sleep Medicine. We are surrounded by so much information that it’s just not possible for the brain to process, sort, and […]