Is This the ‘Golden Age’ of Treatments for Sleep Disorders?

By Tara Haelle, Feb 16, 2026

For those who cannot find a therapist, the prescription-only digital therapeutic app SleepioRx was cleared by the FDA in 2024 and “offers an accessible, evidence-based CBT-I option,” said Alex Dimitriu, MD, a psychiatrist and sleep medicine physician at Menlo Park Psychiatry and Sleep Medicine in Menlo Park, California.

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