If you can’t fall asleep at night, this is probably why

By Kelsie Calderon, Dec. 9, 2020

We all know that smoking isn’t good for the lungs, but it could be what’s keeping you up late at night too. While many people turn to cigarettes in order to calm them down, “nicotine in cigarettes can have a stimulating effect,” Dr. Alex Dimitriu, dual board-certified psychiatrist and sleep medicine specialist, exclusively told Health Digest. “And thus smokers may have a hard time falling asleep after a cigarette.”

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