How Your Mental Health Affects Your Sex Life

By Helen Massy, Sept 2022

“Sex for many of us is one of the most joyous activities in our lives,” said Alex Dimitriu, M.D., who is double board-certified in psychiatry and sleep medicine and the founder of Menlo Park Psychiatry & Sleep Medicine in California and BrainfoodMD. “Whenever I work with patients and see that there’s something off about sleep, sex or drugs, it always compels me to investigate further as these are often the tips of the iceberg,” he explained. Dimitriu noted many factors can contribute to issues in these three key areas. Most fundamentally, sex requires energy, desire and an ability to relax and enjoy.

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