How They Work: Dual orexin receptor antagonists for insomnia
Written by Heather Grey on November 17, 2021
“Anyone with insomnia should start with good sleep hygiene, regular bed and wake times, technology off 1 hour before sleep, and a cool dark bedroom,” Dr. Alex Dimitriu, a psychiatrist, sleep medicine specialist, and the founder of Menlo Park Psychiatry & Sleep Medicine in California told MNT. “When insomnia persists despite efforts to improve sleep hygiene, it may be worth considering a sleep aid along with ongoing behavioral interventions.”
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