How Bad Is It Really to Keep Hitting the Snooze Button?

By Madeleine H. Burry, Mar 19, 2022

“The snooze button can be a nice way to procrastinate waking up, or wake up a little more gently,” says psychiatrist and sleep physician Alex Dimitriu, MD, founder of Menlo Park Psychiatry & Sleep Medicine and BrainfoodMD.

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