FREE 60-Minute Live Forum: Sleep, Mood, and Optimization
With Stanford-trained Sleep & Psychiatry Specialists
Alex Dimitriu, MD
Perry Maliuanag, MD
Join us for an engaging session on the science of sleep — how nightly sleep architecture shapes your mood, focus, and daily performance.
Following a brief presentation, we'll open the floor for an interactive Q&A to explore your questions on sleep, stress, habits, and medication — and how small adjustments can profoundly improve balance and well-being.
Event Details
📅 When: Monday, February 9, 2026, at 12:00 PM (PST)
💻 Where: Zoom (link provided upon registration)
💰 Cost: FREE
