Expert shares suggestions after Elmo’s social media post sparks mental health conversations

CBS13 spoke with Dr. Alex Dimtriu, founder of Menlo Park Psychiatry and Sleep Medicine, about why the pulse of the country all seems to be dealing with doom and gloom. “In my view of things, I think the world caught a fever ever since COVID came and went and we are still feeling that fever,” Dr. Dimitriu said. He suggests people should take a break and if needed, seek help. “Getting enough sleep, not scrolling on social media until two in the morning are all positive things and I think the real change starts at home, it starts with you and in any situation, I think you need to look at where you have control,” Dr. Dimitrui said.

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